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Self-Care Success E-Course
Introduction to Self-Care Success
Welcome Video (1:39)
Self-Care Success Package (Printable, or you can use pdf e-copy)
Self-Care Success - Adopting a Self-Care Mindset that Will Stick
Adopting a Self-Care Mindset that Will Stick Video (8:21)
Adopting a Self-Care Mindset that Will Stick Audio
Adopting a Self-Care Mindset that Will Stick Article
Module 1: Regular Self-Care Exercise (4:43)
Module 2: Things that bring You Joy Self-Care Exercise (3:30)
Create Your Action Steps Exercise (16:31)
A Special Offer Just for You
Would You Laser-targeted Support that’s Easy to Access so You Can Keep on Track?
Adopting a Self-Care Mindset that Will Stick Audio
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