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Fall in Love With Your Holidays
Introduction to Fall in Love With Your Holidays Guide & Program
Introductory Video
Section #1: Build Your Happiness Foundation for the Holiday Season
Step #1: Care About How You Feel
Step #2: Create an Intention for Your Holiday Season
Step #3: Daily Rituals that Will Support You
Section #2: Holiday Survival Tips Guide
Set Healthy Boundaries
Nurture Deep Connections
Self-Care & De-Stress Tips
Tips to Feel Like You Have More Than Enough Time to Enjoy the Season
Bonus - Part of the first module "BREATHE" from my signature program: Fall in Love With Your Life, One Week at a Time
Spotlight - This Week's Focus: Breathe
Em's Take - Weekly Video: Breathe (6:09)
Beacons of Light - Inspiration & Resources
Reflections - Grow Your Practice
Learn More about the 13-Week Fall in Love With Life E-Course
Step #1: Care About How You Feel
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